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How to See the Dharma in Western Literary Classics with Dean Sluyter

The One You Feed

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Effort and Effortlessness in Spiritual Practice

This chapter examines the delicate balance between striving and non-striving in spiritual practice, drawing from the speaker's personal journey in Zen meditation. It highlights the importance of tailored effort while emphasizing the natural tendency of the mind towards peace when allowed to settle. Through reflections on contrasting teaching environments and literary connections, the discussion underscores the urgency of genuine commitment to mindfulness and the transformative nature of everyday experiences.

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