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4 Ways Not To Be Owned By Your Sh*t | Susan David

10% Happier with Dan Harris

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Navigating Emotions Through Values

This chapter explores the concept of 'moving on' by aligning everyday choices with personal values, emphasizing the power of 'tiny tweaks' in fostering meaningful change. It also discusses the importance of authenticity in relationships, using the Velveteen Rabbit metaphor to illustrate the beauty of embracing both fear and courage.

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