3min chapter

Mind Pump: Raw Fitness Truth cover image

1822: Wim Hof on How to Control Your Immune System With Breathwork

Mind Pump: Raw Fitness Truth

CHAPTER

You Can't Lose It

Thete is a person who loves his children but cannot bear the terror, which she had no control over. You just have to find ways to energetically be papa and mamma. They're in that those situation. If you don't latch on, you'll lose it. It's an important part of who you are.

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