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The Power of Self-Control w/ Ryan Holiday

THE ED MYLETT SHOW

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Mastering the Morning: Routines for Success

This chapter emphasizes the critical role of a structured morning routine in enhancing personal success and happiness. It discusses how avoiding distractions, particularly from technology, sets a positive tone for the day and fosters productivity. The conversation also touches on the importance of self-control, prioritizing difficult tasks, and self-awareness as essential elements for achieving one's goals.

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