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The Power of Daily Work with Caty McNally—Tennis Pro

The Aggressive Life with Brian Tome

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Is Dry Needling a Comfortable Thing?

Tennis star Maria Sharapova says she has a breathing routine that helps her perform better on the court. She also uses an app to follow her breathing patterns for 10 minutes every day. Her chiropractor does dry needling, which can be painful but is effective in promoting blood flow and loosening up muscle fibers.

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