5min chapter

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398: How to Plan for an Energizing (not Exhausting) Holiday Season // Dr. Amber Price

3 in 30 Takeaways for Moms

CHAPTER

Reclaiming Holiday Joy

This chapter discusses the pressures of managing holiday expectations and the impact of societal norms on personal experiences. It encourages listeners to reflect on their traditions and desires, emphasizing the importance of creating meaningful family memories while letting go of unrealistic expectations.

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