Bunions Explored w/ Tom Williams
Restore To Explore
00:00
Play Based Exercise Is So Important Yeah Yeah
Play based exercise makes the work more unconscious and that is how you get around the world. You need to be able to do these things unconsciously because if you were to be walking around all day so worried about which position your toes in it would drive you insane. It's probably good to really sort of say that it might take a while like it's not guesses if you've had that bunion coming there, it's not going to disappear in a week or two.
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