What if the key to a longer, more meaningful life isn’t another optimization, but knowing when to pause? In this clip, Dan Buettner unpacks five essential reflections: small decisions with big consequences, success beyond output, and what Vipassana taught him about regret, behavior, and real peace.
Dan Buettner
Listen to the full episode here.
Watch the full episode on YouTube here.
***
Thank you to my wonderful sponsor!
VivoBarefoot | 'If you can’t be barefoot, be Vivobarefoot’
For 20% off, use code LWBW20
www.vivobarefoot.com
***
If you enjoyed this episode you might also like:
3 NEW Science-Backed Blue Zone Strategies To Increase Your Lifespan & Happiness: Dan Buettner
https://youtu.be/PA4ZCWsS05U
***
Let’s be friends!
📷 Instagram: / sarahannmacklin
📹 Subscribe: / @livewellbewellsarah
🐦 Twitter: / sarahannmacklin
📱 TikTok: / sarahannnutrition
💌 Newsletter: https://bit.ly/3rUbHyS
#Longevity #DanBuettner #LiveWellBeWell
