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Motivation, Better Content Creation & Coaching

How To Become A Personal Trainer

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I Can't Redo This and You Drankso Uny

The concept of the show was much like we talk about with our clients and t information that most people need, which is calories matter. And i would take a popular, quote, uquote, healthy food, like granola, grenola, honey honey drizzled granola, or like yogert covered somethingoay, avegin. Insert candy bar, something that was quotun marketed as healthy, but was actually equal in calories and often equal in macro nutrients to a snickers bar. In many episodes, i would provide an alternative. Like, instead of grabbing this when you're walking down the grocery aisle, and you see this qo healthy food being marketed to you,

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