4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

How to Handle Change

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How to Deal With Changes

i think we need some advice for how to deal with changes, right? Like, how towe deal with this? And from a happiness perspective, how do we best use these moments of change to improve our well being? One piece of advice is that you shouldn't get wedded to one particular pursuit or how you're framing the things that you really enjoy in life. It's actually human connection that gets me moving. I'll gash me with the puns, ithe all n a violin was a vehicle for me to achieve that desire for human connection. But i found the through line over the course of my career, which might seem very desperate and not connected, is that i

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