#140 - Dr. Anna Lembke: Understanding Addictions, Dopamine & Motivation, The Path To Recovery, Pain & Pleasure Balance, Socially Acceptable Addictions, Radical Honesty, Opioids, CBD & THC, And More!
The Melanie Avalon Biohacking Podcast
Is Truth Telling Fundamental to Recovery?
We're all natural liars, whether we have an addiction or not. Almost everybody in recovery discovers that they need to be radically honest about their addictions and everything. And i try to practise that, as do my patients. It's fundamental to managing our own compulsive over consumption - it begins with radical truth telling. But even practising it, every once in a while now find myself kind of dra that really wel you know, that wasn't entirely true, was it?
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