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25min chapter
How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause
The Mel Robbins Podcast
Empowering Women Through Menopause
This chapter delves into the impact of menopause on women, debunking myths and misconceptions surrounding this natural transition. It emphasizes the importance of accurate information, proper medical care, and understanding the physical and emotional changes associated with menopause. The discussion highlights the significance of exercise, FDA-approved hormone replacement therapy, and the risks associated with compounded medications, stressing the importance of safety and reliability in managing menopausal symptoms.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode