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Retrain Your Brain with Ben Ahrens

Hacking Your ADHD

00:00

Can You Really Fix Your Vision Problem?

We have very limited mental resources. So we can only do so much with what we have right in front of us. It really just comes down to understanding how this, this mechanism that is the brain and body works. And then being able to use simple tools like these exercises and others, that can start to make real changes.

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