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Delson Armstrong - The Marvels of the Mind and “High Altitude” States of Meditative Absorption (Jhana) - Part I

Edge of Mind Podcast

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Mastering the Mind: The Role of Determinations in Jhana Practice

This chapter explores the importance of determinations in meditation, emphasizing their role in achieving various jhana states. It also highlights the journey from self-centeredness to love and compassion, while humorously discussing the broader evolutionary and spiritual benefits of these practices.

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