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More on Fasting

Nutrition Facts with Dr. Greger

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Effects of Fasting on Serotonin, BDNF, Traumatic Brain Injury, and Migraines

This chapter explores the impact of fasting on serotonin, BDNF, and mood disorders. It discusses how fasting can boost BDNF levels, but may trigger migraines instead of helping them. It also shares a case report of long-term relief from chronic post-traumatic headache through fasting followed by a plant-based diet.

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