More on Fasting

Explore the history and effectiveness of fasting for type 2 diabetes, with potential benefits for mood disorders and migraines. Learn how fasting can reverse diabetes, improve insulin sensitivity, and normalize blood sugar levels. Discover the potential use of fasting as an alternative therapy for mood disorders, with long-lasting positive results. Explore the impact of fasting on serotonin, BDNF, and migraines, and learn about a case report of relief from post-traumatic headache through fasting and a plant-based diet. Explore the benefits of a plant-based diet and fasting for migraine relief.