Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Mentality Tips from Pros, Sprints vs. Endurance, Training Metrics and More – Ask a Cycling Coach 342

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Pre-Riting, What Do You Find Most Helpful?

Im encyclocross is the to let your hair down, do it and fit in a little bit. I want to talk about the pre riting step. What did you find most helpful to focus on during pre riting? Cause that's one thing that we get the question, not irregularly from listeners. Ok, i'm pre riding, but i'm just riding around on the course. Like, what am i supposed to be looking for? Ye, that is a great question. I would kind of break it down into a few elements. So identify your weakness, make a plan for it. Identify your strength,. There can be one part of the course that you're

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