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Ep. 228: Inspiration, feat. Rafael Lovato Jr. & Dominyka Obelenyte

BJJ Mental Models

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The Importance of Practice and Refinement

I'm still refining details on the most basic positions and techniques. Victor Hugo is one of my best dream partners he's here right now. I love to learn some of these things it doesn't mean I'm going to go out there and do it myself but as I learn it I also learn how I can shut it down, says Shange. My purpose when I teach is to really get people to hone in on these fundamental things that they think they know that but they really don't said shange.

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