ADHD Experts Podcast cover image

520- How to Organize a Messy Home: Strategies for Clutter and Stress in ADHD Families

ADHD Experts Podcast

00:00

Organizing for Harmony

This chapter delves into the notion that organization and cleanliness are morally neutral, stressing that one's worth is not defined by being organized. It offers practical strategies for managing clutter, particularly for families with ADHD, and emphasizes the emotional challenges of decluttering sentimental items. The discussion encourages understanding, compromise, and seeking help, making organization a collaborative and compassionate process.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app