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Realizing True Nature: A conversation with Hameed Ali and Tara Brach
Tara Brach
The Diamond Approach to Exploration
Inquiry is the main practice, central practice of the diamond approach. It's basically an investigation and exploration of our present experience. And that curiosity is to me one of the most powerful, useful, leading kind of attitudes. If you can be interested in it, there's some possibility to not be as identified and to really wake up through it.
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