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2min chapter
624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel
The Ultimate Health Podcast
Balancing Fitness and Dietary Indulgence
This chapter explores how regular physical activity can enhance dietary flexibility, allowing for indulgences like ice cream without guilt. It promotes a more enjoyable approach to fitness and nutrition, encouraging a healthy relationship with food.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode