165 Your Questions About IFS and Catholicism Answered
Interior Integration for Catholics
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Self-Leadership and Healing Relationships
This chapter delves into self-leadership and its profound effects on personal relationships within the resilient Catholics community. It explores how embracing authenticity and understanding one's internal emotional landscape through Internal Family Systems therapy can lead to healing and reconciliation, particularly with estranged loved ones. The discussion emphasizes the importance of self-love and the acceptance of our flaws as foundational for building genuine connections and fostering personal growth.
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