Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson
The Jordan Syatt Podcast
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The Balanced View of Training Failure and Muscle Growth
The idea of volume, having any role in it whatsoever has been dismissed vehemently. I've seen a lot of coaches now making these videos that if your sets do not look like with, you know, there and like people can't see me right now,. But to me, it sounds like you're saying, no, that is one way to do it. You could also just make it up with a little bit of extra volume and you get the same benefit.
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