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425: The Journey Of The Wounded Healer with Dr. Peter Levine

Therapy Chat

CHAPTER

Healing Through Witnessing and Vulnerability

The chapter explores the significance of having witnesses for personal experiences and the impact of unprocessed trauma on the unconscious. It discusses the role of attachment in trauma responses and resilience, emphasizing the need for a nurturing environment. Additionally, it touches on reimagining a happy childhood and the transformative power of healing through self-love.

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