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E83 - Mel Robbins: Can you really high 5 your way to happiness?

The High Performance Podcast

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The Power of High-Fives

This chapter emphasizes the motivational impact of high-fiving, showcasing its ability to foster emotional connections and self-affirmation. Through personal anecdotes, it explores how such gestures can promote self-love and improve self-perception. Additionally, the chapter delves into the nature of jealousy, presenting it as a signal for unfulfilled desires and a potential catalyst for personal growth.

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