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Darcy Norman: Accel, Decel, and Soccer Peformance

Move the Needle: The Human Performance Podcast

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Exploring Strength and Deceleration in Athletic Performance

This chapter explores the connection between traditional strength training and an athlete's ability to decelerate, highlighting the role of eccentric strength. It also discusses the challenges of research in this field and emphasizes the importance of monitoring dynamic stress load and athlete fatigue.

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