Why self-compassion and acceptance are the hardest AND most important tools in motherhood with Lisa Olivera
The Motherkind Podcast
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The Importance of Self Forgiveness
Even as a therapist who has all of these tools and all this knowledge, I still needed support around how to have those conversations sometimes. In the UK and anti-natal education, most people will do some sort of pre-course, but none of this is ever mentioned,. certainly not any that I know. And it just feels like such an important, important, important thing. "I wish I'd known I really do how it would feel," she says.
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