2min chapter

Mind Pump: Raw Fitness Truth cover image

2054: The Value of Testosterone Replacement for Women, How to Get Your Body to Look Stage-Ready, What to Do When Your Bench Press Has Plateaued & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Protein

There's a gap between essential and optimal nutrients. Sometimes people are below even what's essential. Then they supplement, and it's like you gave them a magic drug. "I saw you walking funny. You know, it's crazy when I was thinking about action," he says of his consistency.

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