#111 - Finding and Owning Your Strengths
MindStrong
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Finding and Owning Your Strengths
This chapter explores the significance of identifying and embracing one's strengths, addressing the impact on both athletes and non-athletes. It delves into the concept of Blue Monday, discussing the role of self doubt, fear of failure, and comparison in fostering a negative mindset, while emphasizing the value of prioritizing one's strengths.
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