The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#30: Neuromyths, Productivity & Cognitive Biases - Anne-Laure Le Cunff

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

CHAPTER

Introduction

The chapter introduces a new feature in the FitMind app for tracking mental fitness and discusses the importance of measuring progress. The guest expert explores topics such as burnout, impostor syndrome, neuromyths, cobra effect, phubbing, and timing Z, relating them to our daily lives.

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