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3min chapter
#30: Neuromyths, Productivity & Cognitive Biases - Anne-Laure Le Cunff
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Introduction
The chapter introduces a new feature in the FitMind app for tracking mental fitness and discusses the importance of measuring progress. The guest expert explores topics such as burnout, impostor syndrome, neuromyths, cobra effect, phubbing, and timing Z, relating them to our daily lives.
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