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233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD
The Genius Life
Is It a Good Time to Fast for Women?
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When you're doing a hermetic so anything that is dressing your body out in order to get beneficial effects, like o exercise, for example, you can overdo it. We so men don't have this problem. Men can fast 30 days a month if they want to. But for women, there seems to be a special time of the month that seem its exasperated wel a and that late ludial face.
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