3min chapter

The Genius Life cover image

233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD

The Genius Life

CHAPTER

Is It a Good Time to Fast for Women?

When you're doing a hermetic so anything that is dressing your body out in order to get beneficial effects, like o exercise, for example, you can overdo it. We so men don't have this problem. Men can fast 30 days a month if they want to. But for women, there seems to be a special time of the month that seem its exasperated wel a and that late ludial face.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode