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Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)

ADHD Aha!

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Finding Balance and Prioritizing Tasks

The chapter explores the challenges of hyperfocus and the satisfaction of organizing. It discusses the difficulty of pulling away from a task, the need for balance between responsibilities and enjoyable activities, and the soothing effect of cleaning and decluttering. The chapter ends with a discussion on prioritizing tasks and not letting small things become overwhelming.

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