The Validation Lounge, All Parts Are Welcome Episode 9 with Sarah McGowan on Inner Critic parts.
The Validation Lounge, All Parts Are Welcome with Sasha Jenkin
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The Paradox of Anxiety and Communication
This chapter delves into how nervousness affects communication, causing individuals to speak rapidly and lose clarity. It also examines the paradox of internal critics that aim to shield from errors but often worsen communication challenges, stressing the need for awareness in real-time conversations.
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