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2min chapter
572: How to Push Past Mental Walls with Joanna Grover
Age Less / Live More
Introduction
This chapter discusses the struggles and obstacles faced when trying to make positive changes in one's life. It explores the concept of choice points and the difficulty in breaking free from mental barriers, while also introducing the concept of using imagery and positive vision for transformative change.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode