2min chapter

Speaking of Psychology cover image

How to spend your time more wisely, with Cassie Holmes, PhD

Speaking of Psychology

CHAPTER

Introduction

Research suggests that the relationship between leisure time and contentment is not so straightforward. Is it possible to have too much free time or too little? Are there ways to increase your sense of time affluence without making a major change, like quitting your job? How do you make chores like housework and commuting seem less onerous?

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