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109: 8 Health Habits That Actually Work In 2025 | No More Resolution Fails
Jason Khalipa Podcast
Creatine and the Def Reset
This chapter explores the advantages of creatine supplementation, underscoring the need for consistency for optimal results. It also introduces the 'Def Reset' initiative, encouraging individuals to enhance their health and habits as they reflect on past achievements and set new goals for the year ahead.
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