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The Dirty Truth About What’s Really In Your Supplements | Oliver Amdrup-Chamby

The Art of Being Well

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Navigating Omega-3s: Transparency and Challenges

This chapter explores the health and wellness industry, focusing on the journey to create a pure fish oil supplement. The discussion highlights the importance of ingredient transparency, the challenges of sourcing clean fish, and the impact of farming practices on purity. Additionally, it delves into the implications of omega-3 fatty acids on health and the dietary imbalances affecting modern nutrition.

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