10min chapter

The Human Upgrade with Dave Asprey cover image

Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180

The Human Upgrade with Dave Asprey

CHAPTER

Microbiomes and Personal Health

This chapter examines the interconnectedness of skin and gut microbiomes, highlighting how UVB light and vitamin D influence microbial diversity and health. It discusses personalized health products based on microbiome analysis and introduces a testing service for individual microbiome assessment. The speakers emphasize the relationship between gut bacteria, personal health, and overall well-being, while also promoting further research into dietary impacts on microbiome management.

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