
EP 591: Do Hard Things - Part 1
Trail Runner Nation
00:00
Are You Tougher Now With the Experience That You Have?
Magnus: Toughness training is not just putting someone or yourself in difficult situations. We need to learn how to cope with the situation, he says. Magnus' new book focuses on four pillars of real toughness. He asks readers if they are tougher now than when they first started running.
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