299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
The Genius Life
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The Importance of Magnesium Supplements
Magnesium is an essential mineral that plays a crucial role in many bodily functions and 50% of adults don't consume adequate magnesium. Magnesium has been shown to have a calming effect on the nervous system, which can potentially help reduce anxiety and depression. Today you can get 10% off of magnesium breakthrough with a special Genius Life podcast coupon code when you visit magbreakthrough.com slash genius and enter code genius 10.
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