Resilience and Redefining Performance

Individuals thrive when they’re equipped to handle challenges.

Amy Hopper is a former agency owner and now founder of the business consultancy TOA. In this episode, Amy opens up about her journey through some serious challenges. She shares how those experiences helped her create a system that keeps teams (and individuals) focused, engaged, and productive.

Amy dives into practical tips on:

• Planning your day in a way that energizes you instead of draining you.
• Letting go of perfectionism so you can delegate more and grow faster.
• Overcoming resistance to change, both personally and within your team.

Her insights are packed with real-world lessons for leaders looking to build stronger, more resilient teams.

Follow Amy on LinkedIn: https://www.linkedin.com/in/amyhopper/

Follow Harv on LinkedIn: https://www.linkedin.com/in/harvnagra/

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