Vagre: If you really fill up on foods that you can have, then your brain is more satisfied. When i've been intentional about fueling properly, or optimizing those things that aren't optimizing for myself, start to fade away and fall away,. And i stop desiring them as much. She says there's a range of how much alcohol people should drink in their primary caradocon. Vagre also talks about the effects of toxins like takana which may scare some people into eating hay.