CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 336: Is FOMO messing up your mental health? Here's how to to take back control.

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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How to Be Successful in Social Media

We can get so called up in the sense of competition that we think, and i'm going to read this to yu, cause i wrote thus nicely. Ferme creates a sense of competition in us, wher we feel like we need to live fothe better life,. Otherwise we are missing out. Depressing thoughts don't mean you have a mental illness or an yeur psychetric brain disease. You pay attention to your depression because it's not ingoing. Emotional stress doesn't mean you've got a mental illness either. It just means you're having some emotional issues right now. And if you find yourself infirmo again, get out of your pormo

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