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413 | Sensory Sapiens: Optimizing Our Health through our Feet with Dr Emily Splichal

The Optimal Body

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Exploring Sensory Awareness and Movement Longevity

This chapter examines the vital connection between sensory awareness and movement, highlighting gravity's role in spatial perception. It discusses the impact of fascia on both physical movement and emotional health, linking sensory development in newborns to overall well-being and longevity.

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