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79. Best Indoor Lighting For Optimal Health & Circadian Rhythms

Regenerative Health with Max Gulhane, MD

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Exploring Calming Lighting Options for Healthier Spaces

This chapter explores the speaker's experience with soothing yellow lighting in a clinic room and its positive effect on patient experiences. It also covers the benefits of Himalayan salt lamps and offers tips on assessing lighting quality for a comfortable environment.

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