
Improve Your Memory and Life with World-Champion Memory Athlete Yanjaa Wintersoul
Erika Taught Me
00:00
Reflection After the Event
After meeting someone, try to remember their name in your head rather than saying it over and over again. Don't repeat the person's name too many times out loud because that sounds like you're being sold something. Reflecting on what you've done can help with memory as well; we confuse consuming information with knowledge.
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