
The Best Workout Plan for Every Age w/ Dan John and Pat Flynn
The Pat Flynn Show
00:00
The Three Things You Need to Build Skill in Any Area
"I like competition or performance because it always performance, performance clarifies at least for me, everything," he says. "Sometimes I got to push the metronome and really try and move fast on the guitar." He adds that there's a frequency, standardization of technique and intelligent infusions of intensity.
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