The Pat Flynn Show cover image

The Best Workout Plan for Every Age w/ Dan John and Pat Flynn

The Pat Flynn Show

00:00

The Three Things You Need to Build Skill in Any Area

"I like competition or performance because it always performance, performance clarifies at least for me, everything," he says. "Sometimes I got to push the metronome and really try and move fast on the guitar." He adds that there's a frequency, standardization of technique and intelligent infusions of intensity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app