3min chapter

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396: Leadership in The Marines, Google, Facebook and CrossFit. With Don Faul

Jocko Podcast

CHAPTER

The Imperative of Fitness and Health for First Responders and Beyond

This chapter underscores the critical role of health and fitness for military personnel and first responders. The speakers advocate for personal responsibility in maintaining well-being through diet and exercise, encouraging individuals to prioritize their health amidst life's challenges.

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