4min chapter

One Percent Better cover image

Ep. 221: James Clear Revisited

One Percent Better

CHAPTER

Unpacking Habits - Is That Really Enough?

James Clear: Habits don't restrict freedom, they create it. People who often have the least amount of freedom are the ones who have the worst habits. Once you've got your habits dialed in, once you've got the fundamentals of life handled and done, that you actually have the space to do the creative thing or the spontaneous thing. We're talking with james clear, james clear dot com.

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