5min chapter

Speaking of Psychology cover image

Lessons from the ‘Love Lab’ on how to strengthen your relationship, with John Gottman, PhD, and Julie Schwartz Gottman, PhD

Speaking of Psychology

CHAPTER

Enhancing Relationships: Tools and Insights

This chapter explores the accessibility of relationship improvement resources, debating the necessity of professional therapy versus self-help methods. It also introduces a new software platform tailored for couples, while examining research findings on 'bids for connection' that underscore their importance in marital stability.

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